Psychologically thrive and feel happier in motherhood today!
Understanding how you change when you become a mother gives you the opportunity to truly thrive in motherhood.
My courses focus on teaching you how becoming a mother (matrescence) changes you (especially your brain and mind), and how you can utilise these changes, using science-backed tools, to train your brain and mind to thrive in motherhood, work and life.
Write Your Empowered Matrescence Plan
Prepare yourself for postpartum and thrive.
When a baby is born, so is a mother. A matrescence plan is the birth plan for YOU, the mother, because becoming a mother changes you.
In this course you will learn about matrescence and how matrescence changes you. You will learn how becoming a mother shakes you up and prepare yourself for what could come up for you. This culminates in your Empowered Matrescence Plan that will support you through matrescence and beyond.
Cost: $129 (AUD)
Harness your Motherhood Brain To Thrive
– a science-informed introduction to matrescence and the brain
2 PhD-qualified neuroscientists, psychotherapists and mothers + 1 hour of of science-backed information = An informed you, so you can thrive in motherhood.
Better understand your motherhood brain, why matrescence (becoming a mother) makes you feel “different”, and how you can train your brain to thrive in motherhood, no matter your circumstances.
This is the first webinar available that combines the knowledge and expertise of two highly trained neuroscientists to help mothers thrive in matrescence. There is nothing else like it!
Cost: $39 (AUD)
Work one-on-one with Dr Jen
(available for mums and mums to-be)
One-on-one courses focus entirely on you! You and I work together intensively. We delve deeply into matrescence and you, and create personalised techniques to train your brain and mind to thrive in motherhood. These courses are ideal for the mother who likes to get results quickly or who feels particularly overwhelmed by matrescence and motherhood. There is a minimum 3-month commitment to ensure you get the results you desire. Intake is by application only.
Cost: Varies (AUD)
The Psychology and Neuroscience of Menopause
What All Health Professionals Need to Know to Support
Their Female Clients/Patients
The transition into menopause starts years before the last menstrual period and can profoundly impact a woman– physically, psychologically, emotionally, socially and spiritually.
If you have clients/patients, with a menstrual history, who are in their late-30s to mid-50s, we encourage you to join us for our 2-hour webinar on the Psychology and Neuroscience of Menopause, so you can fully support your female clients/patients.
Note: This is a recording of a live webinar
Cost: $197 (AUD)
TESTIMONIALS FROM COURSE GRADUATES
Want to get a taste of what my courses teach?