YOU CAN FEEL HAPPY IN MOTHERHOOD!

You just need the right knowledge, tools, and support.

Get them by working one-on-one with Dr Jen, and thrive!

Are you feeling overwhelmed, scared, anxious, sad or stressed about becoming a mum or being a mum?


You are not alone!

I have been there, and I have worked with hundreds of mums who have felt the same.


The good news is:
You don’t have to feel like this anymore.

For more than a decade I have been working with mothers (this includes myself!) to create a process to get mums thriving in motherhood.

This process is simple: empower you with knowledge, and teach you techniques that you can easily action in your life.

I want you to be the happiest mother you know.

Right now, this might sound out of reach, but trust me once you have completed this one-on-one course with me you will find it totally achievable.

WHAT ARE MY ONE-ON-ONE COURSES ALL ABOUT?

My one-on-one courses are all about you!

We will meet weekly over zoom, where I will provide you with the all-important knowledge about matrescence, and how this transformation changes you.

And because we are one-on-one, we can delve deeply into this specifically to you, explore exactly how matrescence is manifesting for you, and how it has changed you.

This is a very important step in the process.

BUT KNOWLEDGE IS NOT ENOUGH

We need to couple knowledge with action to make it so powerful that it can change your feelings. So you can feel truly happy in motherhood

Together we will create techniques that are specific to you, your life, and your neurobiological makeup, that you can use to action the knowledge you learn in this course.

I WANT YOU TO TRULY THRIVE IN MOTHERHOOD!

WHAT YOU WILL GET

  • My undivided attention for 1 hour every week over zoom
  • Scientific knowledge, actionable techniques, and support for 12 weeks
  • Deep exploration into you, and your neurobiological makeup to this point in life
  • Actionable evidence-based techniques specific to you, and your life, that you can implement immediately to become truly happy
  • Take home tasks you can complete in your own time to further your thriving
  • Personal email access to me for 12 weeks

WHAT YOU WILL LEARN

Over the 12 weeks you will learn:

  • What matrescence is, why you need to know what it is, and how long it lasts
  • How matrescence changes women – in particular your brain and your mind
  • What mental space is and why it is SO important in matrescence
  • How you can learn to elongate mental space by training your brain and mind
  • About neuroplasticity and how you can use it to train your brain and mind to thrive
  • How training your brain and mind will see you thrive in motherhood.
  • How a strong brain will make motherhood feel easier, less stressful, calmer and more fulfilling. So you can be the happiest mother you know.

Note: All prices are in Australian dollars. YOU CAN PAY IN ANY CURRENCY.
However a small conversion fee may be added by the payment processor.

MY PROMISE

Upon completion of this course, you will feel confident, calm, strong, happy, and ready to take on whatever motherhood throws at you.
You will know that you can handle anything that comes your way, because you are strong and truly happy.

If within 15 days of purchase you have given the course your all but feel you are not on your way to thriving in motherhood, you can request a refund. I offer this refund policy because I know you will benefit from working with me. However, if you contact us after 15 days of purchase, I don’t offer refunds.

You deserve to be the happiest mother you know!

WHAT PAST COURSE GRADUATES SAY:

Jen is a great thinker. Thinking laterally, broadly, and creatively about what I bring; thinking out of the box which offers me ideas, perspectives and approaches I wouldn’t necessarily have thought of. She comes to me as a partner who doesn’t walk away easily, believes in my potential with strong boundaries and instincts and courage. She is a truly amazing woman.

- Lydia N

Dr Jen taught me things about my brain I never knew. Working with her changed me in the most amazing way. My boys love the mummy I’ve become

- Annabel F

My psychological history left me frightened about what becoming a mom would reveal in me. Working with Jen allowed me to explore this and create the mommy experience I dreamed of. Every pregnant woman must do her course! Do antenatal to learn about your baby. Work with Jen to learn about yourself as a mother.

- Laura D

A little about me…

Hi, I’m Dr Jen – Mum of 3, PhD-qualified Neuroscientist, Psychotherapist, Meditation Teacher, Matrescence Researcher, Author of the best-selling book I Wish Someone Had Told Me… and Host of the top-rated podcast Mama, Unleashed!

I’m a mum, first and foremost. I know how hard motherhood can be. I have had my fair share of struggles – stress, severe anxiety, overwhelm, you name it. I now also know you don’t need to suffer like that, and you can be happy and thriving in motherhood.

Let me teach you everything I learnt and know about matrescence – the developmental transition a woman goes through when she becomes a mother -, how it changes us (in particular our brain), and how we can learn  to truly thrive in motherhood (by training our brain to be strong and resilient). This is known as self-directed neuroplasticity. Please don’t freak, it sounds much more complex than it is. It’s actually really simple!

I have been researching neuroplasticity – the brain’s ability to change itself as a result of our experiences and actions – for over 20 years. I have a PhD in neuroscience and a degree in Psychotherapy. But what qualifies me most is I have been there! I know matrescence intimately, and I really suffered after I had my third baby. I also know that unless we learn about matrescence and how our brain changes in motherhood, the potential to lose ourselves, struggle or be bewildered in motherhood is huge. I was there. It sucks!

Don’t let yourself get there!

Just like you wouldn’t have your baby without knowledge about what to expect and what you can do to make it a great birth experience, nor should you go through motherhood without doing a course on matrescence and learning how you can use this life-changing time to become the happiest mother you know.

I CAN’T WAIT TO MEET YOU AND SEE YOU THRIVE.

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Register Today!

Note: All prices are in Australian dollars. YOU CAN PAY IN ANY CURRENCY.
However a small conversion fee may be added by the payment processor.

FAQs

WHEN DO COURSES RUN?

Courses run by availability so be sure to register to let me know you are interested.

HOW LONG IS A COURSE?

One-on-one courses run in 12-week blocks, in order to get deep, long-lasting results. You are welcome to renew the 12-week block as often as you like. Some of my clients have been with me for many years.

HOW DOES IT WORK?
We meet privately over zoom for 1 hour per week (at a time that is mutually suitable)
I will also give you extra tasks during our session to complete in your own time. I strongly recommend you take the time to do these – the more you put in, the more you will get out of this course.
WHAT ELSE DO I GET?
You will have email access directly to me for the 12 weeks of your course.
DO I NEED TO DO THE COURSE ALL AT ONCE?

The 12-week one-on-one course must be completed within 15 weeks from starting date. The extra 3 weeks are a buffer for illness, or something else unavoidable. However, email access will cease 12 weeks from starting date.

I recommend doing the course in as quick succession as possible, as you will get the most out of it.

DO YOU OFFER A GUARANTEE?

Yes! If within 15 days of purchase you have given the course your all but feel you are not on your way to thriving in motherhood, you can request a refund. I offer this refund policy because I know you will benefit from working with me. However, if you contact us after 15 days of purchase, I don’t offer refunds.

Disclaimer: I spend the majority of my time working one-on-one with mums and mums to-be. It is the work that gets you the best, deepest and fastest results. Unfortunately, this also means I am usually at capacity, and can only take on new clients as spaces come up.