Learn HOW to be
the happiest mother you know
By understanding the science of
YOU in motherhood.
Mother of 3 | Neuroscientist | Psychotherapist| Matrescence Researcher | Meditation Teacher | Author | Speaker | Podcast Host
When women become mothers we undergo a significant developmental transformation known as matrescence.
When we understand how matrescence changes us, we can learn to use this transformative time to truly thrive in motherhood.
Matrescence – becoming a mother – changes women physically, psychologically, emotionally, socially and spiritually. Most importantly it changes our brain and our mind. This can cause mothers to feel unsure, stressed, anxious, lost and depressed.
It is important to learn how (and why!) your brain and mind change when you become a mother, and how you can use these changes to teach yourself to feel happier, more fulfilled, calmer and ready for whatever motherhood throws at you.
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Download my FREE E-Book: How to Be a Truly Happy Mother – 3 things you can do today to start training your brain and mind to feel permanently happier
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